RONALDO REAL .: НАСТОЯЩИЙ РОНАЛДО .: РОНАЛЬДО .: REAL RONALDO .: РОНАЛДУZidane and Ronaldo are improving very quickly

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Новости

28/04/2006

Photo: Diego Maradona is seen wearing a Brazilian national soccer jersey during a TV commercia in Brazil

Зидан и Роналдо твердо идут на поправку

Марадона снимется в рекламе

Календарь

This day in history of Ronaldo

2003

Raul o Guti, la duda de Del Bosque

Частью компенсации за Бекхэма может стать Жереми

Интервью с Луишем Фигу перед предстоящим дерби.

Рауль: "Барселона" может выиграть Лигу Чемпионов.

Рауль получил травму на тренировке

Рауль или Гути... Дель Боске в сомнениях

2004

Ronaldo corre e já pensa em jogar o clássico

Ronaldo trabaja en solitario para llegar al ‘superclásico’

"Реал" стал номинальным лидером Испании

2005

Brasil é campeão do Sul-Americano sub-17

Ronaldinho premia torcida com boa apresentação

Ingressos para a partida do Real já se esgotaram

BRASIL, CAMPEÓN, Y URUGUAY, SEGUNDO, LOGRAN LAS DOS PLAZAS PARA EL MUNDIAL

Cuatro días para preparar el duelo ante el Villarreal

Чемпионат Испании: бомбардиры

Испания. 32-й тур. Скандал за скандалом

2006

LAS 'VACAS SAGRADAS' ACEPTAN A ANCELOTTI

RONALDO Y GRAVESEN SIGUEN CON SU RECUPERACIÓN

Рональдиньо считает, что Рональдо заслуживает большего уважения

Рональдо и Гравесен не воспользовались предоставлен отдых команде

2007

ASCOLI 2:5 MILAN. Full time!

Video: Great move of Ronaldo in "Milan - Ascoli"

Kaká marca duas vezes e Milan goleia Ascoli

ASCOLI-MILAN: ALINEACIONES OFICIALES

ASCOLI-MILAN: LE FORMAZIONI UFFICIALI

Serie A: le statistiche di Ascoli-Milan

Кака: "Мы никого не боимся"

Кака мечтает о трофеях

Тотти призывает "Милан" отомстить за "Рому"

АСКОЛИ-МИЛАН: ОФИЦИАЛЬНАЯ ЗАЯВКА НА МАТЧ

"Асколи" - "Милан" 2:5. Статистика матча

Обзор "Асколи" - "Милан"

ASCOLI-MILAN: OFFICIAL LINE-UPS

2008

IDA AO MARACANÃ FAZ RONALDO LEMBRAR DA INFÂNCIA

Presidente do Flamengo almoçou com empresário de Ronaldo

RONALDO RACING BACK TO FITNESS IN RIO

RONALDO, POR AHORA, UN AFICIONADO MÁS

RONALDO RECUPERA LA FORMA A TODA MARCHA

RONALDO TORNA TIFOSO, PER ORA

Пато возобновил тренировки

Карлос Паррейра отказался тренировать сборную ЮАР по футболу

Феномен колено может согнуть на 100% и уже занимается подъемом тяжестью

RONALDO, POR AHORA, UN AFICIONADO MÁS

RONALDO RACING BACK TO FITNESS IN RIO

2010

Роналдо посетил финал Женской Суперлиги по волейболу | Ronaldo Fenômeno assiste à final da Superliga Feminina de Vôlei

Дунга хочет и дальше тренировать сборную Бразилии

Сегодня День Рождения Ривалдо!

2011

ESPN перепутал Роналдо с Роналду

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Новости

	28/03/2006 Zidane and Ronaldo are improving very quickly

As had already happened yesterday, Ronaldo and Zidane exercised separately under the supervision of physical trainer Santiago Lozano. Both are progressing optimally according to the trainer himself. The combined jogging and weight lifting work on the field and in the gym respectively is improving the strengthening and restablishment processes of the injured muscles and joints of these two phenomenal footballers. The playmaker is recovering from his right ankle sprain and as he has been doing all week long, he is combining gym work with field work The Brazilian star is improving quite fast from his mild fibrilar tear of his right leg hamstring. The Club's physical trainer Santiago Lozano confirmed it to Realmadrid.com stating, “Both players are meeting the forecasted deadlines. The work we are performing consists in adapting the recovery process to each individual injury.” Zidane, who still has some “slight pain on the ankle and on the knee,” is following a “work plan that foresees a full recovery by Santander's game,” given that he is suspended for the Pamplona match anyway. As the physical trainer confirms, Zidane continues progressing favourably, proof of which is the outstanding pace he sets during the exercises. Says Lozano, “Next Monday or Tuesday he could begin training with the rest of the squad.” But for now, Zidane will continue grinding his was through his recovery without the ball. Meanwhile, Ronaldo is improving from his hamstring tear and is increasing his workload, but only “very slowly,” asserts Lozano. Although both players' exercises might be similar from time to time, Lozano specifies, “They are different approaches, and each player must set his pace and evolution.” Yesterday, both players did continuous sprinting and endurance drills, followed by sprint series –at different paces. Today, Zidane has focused more on the endurance side combining continuous jogging on the field with gym work. The striker, who worked side by side with Lozano, has performed running drills, including the perimeter of the training field, diagonal sprinting, sideline running, etc., increasing the pace progressively. This generic workout helps strengthen the battered muscles and joints of both Real Madrid stars; running and lifting weights at the gym are the foundation of both their recoveries. Lozano prompts, “Now we are doing running exercises and gym work, ligting weights. We alternate both these exercises and, slowly but surely –with the help of the medico-physiotherapeutic treatment- both players are improving satisfactorily.”

29.04.2006 07:47 +0400 source

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Роналдо - 41 лет. Гражданство: Бразилия. - Двукратный чемпион мира - 1994, 2002; - Двукратный чемпион Испании - 2003, 2006.
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